Ever wondered where minerals come from?
The human body cannot generate minerals by itself. So where do minerals in our body come from?
The ocean, the largest mine on Earth, is a treasure trove of minerals essential for human health. Minerals are introduced to seawater through two primary sources: land rock formations and submarine volcanoes. Rain washes minerals from rocks into the sea, while underwater volcanoes spray minerals directly into the ocean. This continuous cycle of mineral replenishment makes seawater an abundant source of water-soluble minerals that our bodies need daily.
